Leader in Run Fitness | RunFit Coach
Strength & core training
Hi all, I’m Wayne and I’ve been sharing my time between my wife, three young boys and running now since 2011/12. It all started back when I got a charity place to run the London Marathon, I went on to just about complete the marathon with relatively little training but on the way managed to raise over £5000 for the charity Tommy’s. Since then I have turned my back on the roads and concentrate all of my time on the local trails, these days ‘If there’s not a steep climb I’m not interested!’.
I’ve completed all race distances from 5k to Marathon and I’m currently in training for my first of two Ultra’s this year. I’m looking to now also focus some time on developing other peoples running techniques and passing on some of the many things I have learnt along my journey
Facts about Wayne Smith -
Tri Energy Coach Leader in Run Fitness RunFit Coach