running

Running Revelation

Author: Sam AndersonOn: Apr 03Categories: Blog 4 Comments

Running Revelation

Blog

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I found having time off running (and sport in general) when I was pregnant such a frustrating feeling. I watched every runner that ran past my house like a hawk until they ran out of sight; every cyclist I drove past got an evil stare and I just couldn’t...

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Road To Fitness

Author: Sam AndersonOn: Oct 27Categories: Blog 3 Comments

Road To Fitness

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How life has changed since I last blogged about my own training and racing. I am now a Mum – YAY!!! It’s one of the best feelings in the world! I hand on heart love being a Mum, The Bobster is wonderful and brings so much joy each day. I wasn’t...

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When Can I Run Post-Birth?

Author: Sam AndersonOn: Sep 21Categories: Blog, Training Tips No Comments

When Can I Run Post-Birth?

Blog, Training Tips

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After having my son this summer I couldn’t wait to get back running! Everyone told me not to rush back (they know patience isn’t my strong point!) but this time I was different – even when I felt like running again, I was scared to!...

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