Our 2017 Swim Fit front crawl swimming courses suitable for all abilities SOLD OUT as soon as we launched them! With expert coaching and a private pool this is an opportunity not to be missed. We’re now taking booking for our 2018 courses, contact us to reserve your space. ptions available so contact us to find out more.

  • Wednesdays 7:30-9:00pm 
  • £75 for 10 week block booking (starting Wednesday 18th April 2018)
  • Abberley School

Everybody is welcome but if you have not been before please Contact Us

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Weekly group coached turbo sessions aimed at improving speed, technique and fitness in a fun and friendly atmosphere.

Our turbo sessions are an ideal way to push your cycling on to the next level. Utilising the amazing knowledge of Coach Jamie and his training studio of Success Cycling, we’re able to provide you with the highest level of training. The studio is equipped with 12 turbo training stations and a 10 ft projector screen allowing you to ride to virtual workouts. The sessions are suitable for all abilities and having a coach there to encourage and motivate you will keep you on track for the entire workout.

What’s Included:

Fully coached 60 minute session
Planned session to virtual workout
Technique work and pedal motion
Speed and endurance work
Progressive sets
Planned for all abilities

* Available pretty much every night of the week!
* Success Cycling Studio, Imperial Avenue, Kidderminster
* Block bookings or PAYG available

Everybody is welcome but if you have not been before please Contact Us



Our popular Run Course is back! Contact us to reserve your space on our new course starting in January 2018.



Friendly and encouraging open water coaching for small groups.

Our sell out open water coached sessions are back for the summer of 2018!

Why not join our group open water swimming skills sessions and learn everything you need to know about swimming in the great outdoors! From safety points, to sighting, to turning round buoys and swimming more efficiently….we’ve got it all covered!

These small group sessions limited to 6 people per group, are the perfect way to gain confidence. The cost is £20 per person and all sessions take place at the Lakeside Campus, Worcester. Drop us an email to find out more and reserve your space!

Saturday 23rd June – Beginners session – COMPLETED

Saturday 7th July – Advanced session – COMPLETED

Thursday 19th July – Beginners session – SOLD OUT

Saturday 28th July – Advanced session – 1 space left – Book your space here

Thursday 2nd August – Beginners session – SOLD OUT

Saturday 18th August – Advanced session – 5 spaces left – Book your space here

Thursday 23rd August – Beginners session – 1 space left – Book your space here

Thursday 30th August – Advanced session – 6 spaces left – Book your space here

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Our sell out beginners Tri training courses have been fabulous. They’re friendly, encouraging and will teach you the ropes of all things triathlon! No prior experience is necessary! We’ll be using the spin bikes so you won’t need to worry about having all the right gear, you’ll just need a bit of courage, a bit of energy and a lot of enthusiasm!

We’re now taking bookings for these training sessions at Perdiswell Leisure Centre starting in July 2018.

To book on to the training days click here



Tri Energy Kids

Fabulously fun triathlon training sessions for children of all abilities.

At Tri Energy Kids our aim is simple, to get as many children and young people as possible involved in the world of triathlon and multi sport.  Triathlon will really motivate and inspire your children. It teaches values of hard-work and persistence but above all it will keep your children, fit, active, happy and healthy.

Whether you are a novice or a competitive young athlete already, there is something here for everyone.   The training sessions are open to children aged 8 – 16 years old, and the emphasis is on enjoyment and having fun!  To take part in our training sessions, children will need a safe roadworthy bike, a helmet, some running trainers and swimming kit (optional).

Our sessions run in 6 week blocks in line with the school half-terms.  To join us and secure your place please visit our main Kids Club Site here.